Do it! Journal! It's healthy and wonderful. These are the questions that you encounter that really helps you analyze your life, gives you an outlet for gratitude, creates and opportunity for growth. here it is years later and I'm still 'working' on it". "Why did I think like that?" "Oh look, I still think like this." "Should I change that thing about my life. And of course, the reason you might do all of this, go back and review your entries from past months/years. Another best practice is just to share one picture of the day, and talk about it. I don't always do this everyday, but somedays this prompt catches me at just the right moment and I share a little something. In the afternoon I have a template that prompts me to report how the day went, or what could have been better. some personal, some business, random stuff that bothered you during the night. When we wake up things are always on our mind. Everyday I have a prompt asking me what I woke up thinking about. But creating Templates to prompt my thinking really helps me to keep my journaling habit solid. I would skip journaling for months, because coming up with something to say everyday started to seem artificial. Start a free trial today.įor technical assistance or other inquiries: Additional features, including unlimited photos, videos, and sync are available with a Day One Premium membership. *Day One is FREE to use forever with unlimited entries. Map view quickly shows all the places you’ve journaled from.Tags, favorites, and search filters make it easy to find what you’re looking for.On This Day feature allows you to revisit past memories.The ability to email entries straight to your journal.Cross-platform apps available on iPhone, Apple Watch, iPad, and Mac.Today view provides a summary of where you’ve been and what you’ve done.Customizable templates save time and add organization to entries.Unique, daily journal prompts help eliminate writer’s cramp.Export options (pdf, plain text, JSON, etc.) ensure your entries always stay yours.Journal entries stay secure with passcode or TouchID. ![]() End-to-end encryption, which is a fancy way of saying your entries are 100% private.Automatic backups keep your journal entries safe.Different journals for every aspect of your life*.Powerful rich text formatting with markdown.“This superb journaling app remains pleasant to behold, easy to use, and a tough act for any rival to follow.” – Macworldĭay One is the original journal app and a decade of updates and feature additions make it the most private, trusted, and easiest-to-use journaling platform in the world. “Day One makes keeping a journal delightfully easy.” – Wired “Day One creates something so rare it feels almost sacred: A completely private digital space.” – New York Times Securely save audio, video, photos, notes, and more in the world’s most trusted digital journal. It’s important to note that Everyday Timeline requires users to create an account before using the app, which means that your entries are synced to their website and accessible via any web browser, but all entries are private by default.Apple’s App of the Year with over 15 million downloads and 200,000 5-star ratings globally, Day One has reinvented journaling letting you record your life as you live it. Everyday Timeline has virtually no learning curve, gives you statistics about your postings, and can be configured to backup weekly to Dropbox, Evernote, or email, add a passcode lock, reminders, and offer you a daily question. ![]() The app supports tags, multiple entries each day, as well as adding photos, location information, and your mood to entries. As the name suggests, Everyday Timeline displays your entries on a chronological feed that is sorted by date and time. Specifically, Everyday Timeline can automatically import your data- including past data- from Facebook, Twitter, Instagram, and Foursquare as separate entries on your timeline. ![]() Even though it lacks the polish of Day One, Everyday Timeline is a great free option with some features that might make it worth using in addition to some of the other more prestigious apps on this list.
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